AntiStress Micro

Nervous System Reset

A private micro-ritual in Ubud to reduce inner noise, release tension, and regain clarity—calmly guided, without pressure. A private, curated journey to peace and clarity, nature first, without pressure. Discreetly guided, with space for silence, integration, and genuine rejuvenation.

Discreet & confidential.
No performance.

In 2-3 hours you'll be free from stress and overthinking.
to noticeable peace and clarity — private, quiet and without pressure.

The Anti-Stress Micro is a compact reset device.,
which slows down your nervous system
and gives you a clearer inner state again.

Who is this micro-ritual suitable for?

This anti-stress microphone is right for you if you:

  • You carry a high level of responsibility and your system shuts down severely.
  • You feel inner noise, tension, or overthinking

  • notices restless sleep or persistent tension

  • Balimora first get to know you want to, before you book several days

  •  

Not ideal if you

a curated pilgrimage.
Modern comfort meets Balinese wisdom to harmonize body, mind, and inner self. Each experience follows a tranquil rhythm with minimal choices and ample space for integration.

  • Looking for group energy, events, or pace?

  • are you expecting a yoga class, tour, or photo shoot?

  • seek medical treatment

Procedure of the Anti-Stress Micro

The process follows a calm, clear framework without any rush or surprises. The sequence is deliberately designed to allow your system to wind down step by step.

01

Arrival & Check-in

A brief arrival with space for what you need and for what you consciously do not want.

 

02

Downshift breathing

Gentle, adapted breathing to calm the nervous system and take the body out of stress mode.

03

Restorative Release

A comfort-oriented body release that relieves tension without demanding.

04

Quiet Sound Reset

A calmly guided soundscape that deepens the silence and stabilizes the inner state.

05

integration

Two simple tools,
which you can use in the next 7 days.

Sound as a calm backdrop

Sound does not accompany this micro ritual as a program item.,
but as a quiet framework that supports the nervous system
and deepens the silence.

The gong

opens and closes each session

Core Set included

Gong, handpan and singing bowls

Extensions

are only used,
if they meaningfully support the process

Included services

This anti-stress micro includes:

Tea & Water

Nature location in Ubud

Package and prices

Base Rate (private):

  • $170 · 1 person

  • $260 • 2 people (total)

  • $360 3–4 people (total)


Early Bird

10 % Advantage when booking 30+ days before the desired date.


Micro Credit

If it feels right, you can within 14 days into a 3-7 day retreat change - 50 % of your micro-rate will be credited. (Not combinable with Early Bird.)